Garden Eats: Zucchini and Crookneck Squash
Posted by Kristen on Jun 19, 2013 in Cooking and Recipes, Garden, Seasonal | 2 commentsThroughout the garden season I am going to attempt to share what we are actually making with our produce from the garden. This week we have had two rounds of squash and last night I picked 3 big zucchini’s! We had squash one night this week already for the first time in the season and it had lots more flavor than the grocery store version.
We used the zucchini for zucchini bread. (I doubled the Joy of Cooking Recipe which turns out great. There are a million recipes online if you don’t happen to have that cookbook)! The boys love it and it’s a great way to get them to eat one of their not so favorite vegetables. I have hope that by the end of the summer they will be eating them more willingly in the sauteed form, but we will get there gradually! They eat them, just not with enthusiasm.
For sauteed squash I have been using a little olive oil and butter and then tossing in a sliced shallot. When the shallot gets going I toss in sliced squash and zucchini and saute until tender and golden. We served it tonight with baked salmon and quinoa.
Last up on the squash and zucchini line up is this “Summer Soup”
Vegetable and Ham Soup
(Bon Appetite I think, if anyone knows specifics please feel free to leave it in comments section!)
2 T Olive Oil
2 med onions
1 large zucchini (or 2 small)
1 large yellow squash (or 2 small)
2 (15 oz) cans of canellini beans
2 (14.5 oz) cans low sodium chicken stock
1/2 lb diced ham (look for a thick slice from the grocery store…normally in the deli section or with lunch meat aisle)
2 med tomatoes, seeded and chopped (if you make this in the fall or winter when tomatoes aren’t in season use a can of diced tomatoes)
1 (7 oz) package premade (or homemade) basil pesto
Heat oil in a large saucepan over med-low heat. Add onions. Saute around 8 mins or until translucent.
Cut zucchini and squash lengthwise into fourths. Add to saucepan and season with pepper. Cook until crisp tender, stirring occasionally for about 6 mins.
Remove from heat. Mix in beans with their liquid, ham, broth and tomatoes. Mix in 2 Tbsp of pesto. Bring to a simmer and serve or bring to room temperature and store.
I actually don’t know the proper name for this soup but if I am remembering right it is from a Bon Appetite cookbook. We eat this soup year round (unless it’s super hot out) and although I know soup isn’t always appealing in the heat this one is light and fresh for not so hot days…or freeze it for the Fall. Unlike most soups that need lots of time to simmer and thicken this one is done super fast and helps get in vegetables! Also I find that I rarely cook with ham and beans so it adds a little variety to our menus.
Top this with a little fresh grated Parmesan cheese and serve with some baguette or, in the case of this picture when we had it in the fall, we had it with grilled cheese. And while the pesto is out why not spread it on your grilled cheese too?!
Next up… Garden Eats: Pickles!
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